Morlife Psyllium Powder
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Reaching your daily fibre target can be tough; therefore we have provided the perfect product to solve this dilemma! Morlife’s Psyllium is a natural fibre which can easily be incorporated into your day to boost your fibre intake, naturally.
Providing a good source of fibre in every 1 tsp serve, Psyllium contains 80% of both insoluble and soluble fibres. With its neutral taste, it can be easily incorporated to any meals or snacks such as juices, smoothies, porridge, soups, cooking & baking and more! Free from colours, flavours, preservatives and sweeteners, Psyllium is the ultimate fibre boosting product to assist you in reaching your fibre goal.
- 100% psyllium husk
- Source of fibre
- Free from colours, flavours, preservatives & sweeteners
SUGGESTED USE
Adults: Mix 1 - 2 teaspoons of psyllium into water, juices or smoothies. Stir briskly and drink immediately before it thickens. Can be used up to 3 times daily or as professionally advised.
It is best to start with a low intake and gradually build up to the recommended amount. Ensure to maintain a high water intake when using psyllium.
Children: ½ to 1 teaspoon daily. Do not take psyllium dry.
INGREDIENTS
Pure Psyllium Husk Powder (Plantago ovata)
NUTRITIONAL INFORMATION |
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Servings Per Package: 116 |
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Serving Size: 3 g (1tsp) |
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Avg. quantity per serve |
Avg. quantity per 100g |
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Energy |
23.6kJ |
788kJ |
Protein |
less than 1g |
7.9g |
Fat, total |
0g |
0g |
- saturated |
0g |
0g |
Carbohydrate |
less than 1g |
1.8g |
- sugars |
0g |
0g |
Dietary fibre |
2.4g |
80.2 |
-soluble |
1.4g |
48.3g |
-insoluble |
1.0g |
31.9g |
Sodium |
less than 5mg |
110mg |
May contain traces of soy, dairy, gluten and tree nuts.
Important: Psyllium can cause irritability such as bloating and flatulence due to the high fibre content. Begin with 1 teaspoon daily and gradually increase to suggested amount. Take psyllium two or more hours after taking medications or other supplements. Psyllium may cause allergic reactions in susceptible individuals. Seek medical advice immediately if reaction occurs.
Caution: Seek medical advice prior to use if you are pregnant, lactating or suffering bowel problems.
It is important to maintain a varied diet and consume plenty of water throughout the day. This product should be consumed in moderation as part of a nutritious diet.