Faction Labs 100% Pure Creatine Monohydrate

100% Pure Creatine Monohydrate

Many amateur and professional athletes take creatine supplements to aid their workout routines and improve their recovery. Creatine creates “quick burst” energy and increased strength, which improves your performance without affecting your ability to exercise for longer periods (aerobic endurance).

Most athletes who take creatine supplements participate in power sports, including:

• Bodybuilding
• Football
• Hockey
• Wrestling
• In addition, studies suggest that creatine supplements may help brain function in people 60 and older.

This includes:

• Short-term memory
• Reasoning
• Neuroprotection (keeping groups of nerve cells safe from injury or damage)
• Researchers are still studying whether creatine supplements may help people with cognitive (mental) conditions, including dementia

Talk to a healthcare provider before taking creatine supplements, regardless of your level of physical fitness, age or health.